Join Ella at 8am every Thursday at Left Bank for an empowering class that invites intuitive movement, self-compassion and stillness of mind. In this extraordinary venue expect intuitive flow, empowering poses intertwined with beautiful moments of stillness and guided body positivity to leave you feeling like the very best version of you.
No matter your experience, flexibility or fitness you are welcome at Ella's classes. Ella is trying to break down barriers and show the world that yoga is for everyone, so if you've always wanted to try yoga but felt anxious, this is the class for you. Equally if you are an experienced yogi and want to focus on the body & mind experience and move towards a more compassionate relationship with yourself then you are welcome with open arms.
Bring your own mat or use one of ours, blocks will be available but if you have your own please bring them along. Please arrive 10 minutes early and adhere to Covid-19 precautions.
For tickets click here: www.thriveleeds.co.uk/service-page/empower-with-ella-thursday