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Wednesday WAKE UP YOGA with Rosie

Wake up with our refreshed Wednesday morning yoga sessions with our new teacher, the lovely Rosie.

Originally from Northern Ireland, Rosie moved over to Leeds to study in 2008 and has been here ever since, so you can enjoy her hybrid norn-irish-yorkshire accent! She live in Burley with her partner, Sarah, and their two cats!

Rosie has been practicing yoga for around 8 years now and finally decided to do her 200hrs yoga teacher training at the start of 2022. He qualifications are:

*200hrs Yoga Teacher Training

*50hrs Yin Yoga50hrs Trauma Informed Yoga

*40hrs Restorative, Nidra and Meditation

Rosie says "Yoga has really helped me through some really dark and difficult periods of my life and more generally helps me to manage stress and anxiety. I take a calm, therapeutic and inclusive approach to my classes and aim to help yogi's stretch, strengthen and celebrate the uniqueness of their bodies".

We are looking forward to flowing with you soon!

Please Note: Tickets are Non-Refundable

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