MOOV & MATCHA
Every weekend our new series of fitness classes focus of making fitness social. A chance to share positivity energy with your mates, meet new people, enjoy a group workout and get a weekend sweat on. Classes will rotate between Flow Yoga, Dance Fêteness, Circuit Training and Legs Bums & Tums across Left Bank (and occasionally Belgrave). The perfect opportunity to wind down after a long week at work, get a sweat on before a gruelling week at uni or take a positive break from family life for a couple of hours - we've got you covered every single weekend.
Each ticket includes a free hot or iced matcha latte, coffee or tea to enjoy after the class.
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About this class:
A new MOOVA class that we're really excited about. Take a breath and allow your muscles to relax as we place emphasis on slow & deliberate moovments. You’ll hold poses and control your breathing as we flow from one posture into the next. Gaby is an absolute gem of a flow yoga instructor so look forward to leaving clear minded & composed, having mooved your body positively & with purpose.
- mats will be provided but feel free to bring your own
- we have an electrolyte hydration station supported by Puresport
- please arrive 5-10 minutes before your class start time
- we advise removing jewellery before the start of the class
- all classes are strictly 18+